I have noticed over the years that I seem to have a problem every fall. I call it my “Bear Gene”. My body tells me that I MUST EAT EAT EAT. I am always hungry and eating and sleeping are both always on my mind or sitting on the fringe of my thoughts waiting to jump back to the fore front. Is there a scientific explanation to this? I don’t know – what I do know is it IS real and it does happen to me EVERY single year for as long as I can remember. Add into this equation that I have been battling a cold/sinus infection for the last 2 weeks, and you can easily see that the weight loss has stopped. I actually gained back 2 pounds. It came to mind this morning that maybe it is my body’s way of trying to maintain temperature since the temperature outdoors is dropping. Perhaps I should drink more warm things, decaf coffee and herbal teas – things of that sort. I do love a good coffee with some of the flavored creamer in the mornings. Does anyone have suggestions of herbal teas that are good? I’ve never been a hot tea drinker, after all I was raised and live in Alabama – home of Sweet Iced Tea. *wink*